Between 1 and 5, depending on your comfort level. The goal is to fully understand how to use the Reformer and respond to the instructor's instructions. Trust yourself: when you feel ready, try the next level. And remember, a well-executed beginner class can be just as challenging.

Comfortable clothes, a bottle of water, and non-slip socks. No socks? Don't worry, we sell them at the studio.

No, there are no showers on site. However, restrooms are available for changing if necessary.

There is a designated area at the entrance to the studio where you can leave your personal belongings.

Parking is free.

Late arrivals are permitted up to 10 minutes after the start of the class. After this time, you will no longer be able to join the session. See the "Cancellation Policy" tab for more details.

Cancellations are permitted up to 24 hours before the start of the class. After this time, you will be charged for the class. See the "Cancellation Policy" tab for more details.